In this episode I explain what is hyperventilation, why it's so dangerous, and how it relates to breathing up.
During the show, I mentioned one of my online courses Breath-Hold Secrets. This is a great course for people who want to increase their breath hold, but have yet to take a freediving course.
You can learn more @ https://www.freedivelive.com/resources
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Dive safe out there, it's not even that hard, especially when you can learn for free @ www.FreedivingSafety.com
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Ted Harty - your trusted online freediving resource.