The most common mistake I see from beginners is wearing too much weight. In this episode you will learn why so many people wear too much weight, why you shouldn't, and you will learn my bullet-proof test to instantly find out if you are wearing too much weight.
During the show, I mentioned my resource page, where you can get up-to-date info on my latest Live Clubhouse Q & A and learn more about my online freediving courses.
If you enjoy listening to the show, let me help you even more, and let me teach you the exact technique I teach my students the first day in class.
I have a free online course to teach you how to put 20-30% more oxygen in your lungs. It's simple, more fuel = more time.
You can sign up for my free course at my resource page below.
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Dive safe out there, it's not even that hard, especially when you can learn for free @ www.FreedivingSafety.com
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Thank you for listening to the show!
Ted Harty - your trusted online freediving resource.