How do you pick a freediving instructor when there several instructors in your area offering what seems to be similar courses from different agencies. I will provide you a list of questions to ask the instructor that will make it very clear what the actually differences are between each instructors offering.
During the show I had mentioned a video where you can learn if you are doing the Valsalva or the Frenzel Equalization method.
Click the link below and scroll down the page and you can view the free video that will let you know.
If you want to purchase my online equalizing program you can do so at the same link.
https://immersionfreediving.teachable.com/p/road-map-to-frenzel/
During the show I had mentioned my resource page, where you can get up to date info on my latest Live Clubhouse Q & A, learn more about my online freediving courses.
You can learn more at the below link to my resources page.
https://www.freedivelive.com/resources
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Dive safe out there, it's not even that hard especially when you can learn for free @ www.FreedivingSafety.com
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Ted Harty - your trusted online freediving resource.